About Me
Victoria Morales, NASM-CPT, FRCms
Coach Morales is a 20-year Air Force combat veteran and fitness professional with experience in the fitness and sports management industry. She is a certified Personal Trainer through the National Academy of Sports Medicine (NASM-CPT) and Functional Range Conditioning Mobility Specialist (FRCms) who specializes in strength/conditioning, athletic performance training, group/functional fitness, tactical athletes, high-intensity interval training (HIIT), TRX and yoga.
My Passion
Coach Morales is enthusiastic about helping clients reach their goals through successful programming, education and applying exercise as a lifestyle.
Certifications
Education
- BS in Sports and Health Science
- AAS in Hospitality and Fitness Management
Certificates
- NASM Certified Personal Trainer (CPT)
-
Functional Range Conditioning Mobility Specialist (FRCms)
- EXOS Performance Mentorship Phase 1
- TRX Suspension Trainer
- CPR/AED/First Aid
Current Studies
- NASM Corrective Exercise Specialist (CES)
- NASM Performance Enhancement Specialist (PES)
- NASM Youth Exercise Specialist (YES)
- NASM Women's Fitness Specialist (WFS)
Work Experience
2020-Present: Personal Trainer/Athletic-Performance Coach
Details: Develops programming for individual clients and athletes – all sports and all fitness levels. Leads strategic sessions utilizing both indoors & outdoor facilities to boost client performance. Promotes stretching, agility/balance, and proper form to safely build strength and increase endurance.
2020-Present:Â Operations Director, Rock Strength & Performance
Details: Coordinates design/layout/install/service of fitness equipment for commercial facilities, home gyms, universities/highschools and multi-family markets all over Texas.
IG/FB: @RockStrengthandPerformance
2000-2020: Master Sergeant, US Air Force (Retired)
Details: Air Force Fitness Program Manager; Fitness Center Director; Athletic Director; Fitness Assessment Cell (FAC) Manager, Physical Training Leader; Fitness Facilities Contract Liaison; Master Resiliency Trainer.
Work Experience
2020-Present: Personal Trainer/Athletic-Performance Coach
Details: Develops programming for individual clients and athletes – all sports and all fitness levels. Leads strategic sessions utilizing both indoors & outdoor facilities to boost client performance. Promotes stretching, agility/balance, and proper form to safely build strength and increase endurance.
2020-Present: Service Manager, Rock Strength & Performance
Details: Coordinates design/layout/install/service of fitness equipment for commercial facilities, home gyms, universities/highschools and multi-family markets all over Texas.
IG/FB: @RockStrengthandPerformance
2000-2020: Master Sergeant, US Air Force (Retired)
Details: Air Force Fitness Program Manager; Fitness Center Director; Athletic Director; Fitness Assessment Cell (FAC) Manager, Physical Training Leader; Fitness Facilities Contract Liaison; Master Resiliency Trainer.
Training Packages
$70-per
- Price per session
4-6 week programs
- Time: 45 minute
- Sessions: 1-3 times/week, price is per session
$60-per
- Price per session
8-12 week programs
- Time: 45 minute
- Sessions: 1-3 times/week; price is per session
$10-per
- Call for pricing
Group rates available
- Time: 45 minute
- Sessions: TBD; varies per class
Fitness Programs
Cardio, strength, functional movements, boot camp, HIIT, TRX suspension (body weight) training, yoga.
Sport-specific: Training designed specifically for athletic performance enhancement including (but not limited to) agility/balance, multi-directional movement, speed/acceleration, explosive, footwork & vertical training
Training Location: Home gym, field, or other
*1st consult/session is always free*
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